Shoulder

Ive had a bad few days with my shoulder. Lat night i was in that much pain i was crying and felt sick with pain. There isn't much i can compare the pain to apart from imagine you have broken a bone that inital pain thats kind of what it feels but worse. It will of course feel better in a few days time. The pain wouldnt go initally with pain killers, i tried heat i tried cold water which helped but there was that much heat coming off my shoulder it was drying the flanel off!

I had little sleep last night! Being my shoulder it sends pain down my arm to my elbow and hand so its been difficult to even move my arm without wincing in pain. Hopfully i'll feel better in a few days ready for my busy weeks ahead!

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